MEDIA
Press Kit
Media + Features
Podcasts (2022): Girl x Girl Podcast
Podcasts (2021): V Wellness Podcast: Trauma + Fitness
Podcasts (2021): Career Crossroads Podcast: Hospitality to Healing
Podcasts (2021): Full Circle Podcast- Childhood Trauma + Distrusting Your Parents w/ Cayla Meredith
Podcasts (2021): Booch, Please- How to Use Movement to Heal Your Traumas ft Cayla Meredith
Featured Keynote Speaker (2020): Take Back the Night, Humber College- My Story As a Survivor of Childhood Sexual Abuse:
Live Panel Host + Guest (2020): Grit, Resilience + Overcoming Obstacles Panel, Toronto, Canada
Featured Speaker (2018-2019), Credit Valley Hospital: My Story of Grit, Resilience, Pain + Healing
Writing (2017) Trauma/Revival: Self-Published Book Release
Writing (2016) Elephant Journal: How a Breakup Changed My Life
Writing (2015) Elephant Journal: For Everyone Who Has Been Called ‘Too Nice’
Writing (2014) Elephant Journal: Heart Wide Open
Podcast
Welcome to Let’s Talk About Trauma.
What you’ll find here on this podcast are conversations that talk about the impacts of trauma, educational points on trauma and trauma healing- but also conversations that talk to people who are sharing their lived experience with it and how they’re currently navigating through it!